Schedule

All classes are for all levels, from “I’ve never even SEEN a yoga mat” to “I can put my leg behind my head, no problem” to “I am one with the universe” and everything in between. Classes are filled on a first-come, first-served basis — please arrive 10-15 minutes before class, even if you’ve enrolled online.

 

Inspired Flow

Rebel Yell Yoga's signature offering: This breath-focused power yoga class will get you inspired & fired up, ready to take on the world!

Power Yoga -- an off-shoot of Ashtanga Yoga often called power vinyasa, flow yoga, vinyasa flow, or power flow -- links conscious breath with mindful movement to foster an embodied balance of strength & flexibility.

All levels always welcome.

Mat Warriors

This is yoga turned up to 11!

With its foundation in Power Yoga & Pilates shapes & movements, this class incorporates purposeful cardio bursts and optional moderate hand weights to maximize strength-building & endurance. You will move, you will sweat, and you might even whoop it up a little bit!

All levels always welcome.

Wind Down

Strength is just one part of the picture: Truly powerful people know how to chill out as well.

This class is Teacher's Choice, but always a soothing experience. Whether it's yin yoga, yoga nidra, restorative yoga with lots of props, an indulgent sound bath - or some combination of those options - you'll relax your way to bliss, rejuvenated and refreshed.

All levels always welcome.

Sunrise Rebels

Rebel Yell Yoga's signature offering, Inspired Flow, attuned to the early morning hours.

This class is Follow-the-Yogi style, with the teacher practicing along with the class for the majority of the hour. Set the tone for a wonderful day!

All levels always welcome.